Hello. Are you a current client? Sign in

Back

beSTRONG Training

Book an Appointment at beSTRONG Training Vancouver - Train with us at Program Fitness

Welcome to our online booking site

Sessions
Session

Personal Training

Personal Training - Hybrid Membership

Book your personal training sessions as part of your hybrid membership.

Meet and Greet

A 15-minute 1-1 call with one of the beSTRONG Team.
We want to learn about you/ your goals and help you determine which of our programs is the best fit for you.

Initial Consultation

45 minute Complimentary Consultation.
Meet with one of the beSTRONG team members to assess your goals, movement and find an appropriate plan for you to get started.

Emily Nichols

Sarah Pedley

Amanda Siebert

After spending 10 years as a health journalist, I made the switch to personal training in early 2024. I found my passion for doing hard things through the sport of Brazilian jiu jitsu. I’ve been training and competing for five years and received my purple belt in August 2025. Outside of jiu jitsu, I enjoy lifting, kettlebell flows, photography, spending time in nature, and dancing (I have been known to throw epic solo living room dance parties, and may even bust the odd move in the middle of a workout). My approach is focused on sustainability, longevity, and confidence-building, and my goal is to help you find a routine you can build on for the rest of your life.

After spending 10 years as a health journalist, I made the switch to personal training in early 2... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book
beSTRONG Training Vancouver - Train with us at Program Fitness
Located at: 747 Gore Ave, 80, Vancouver
Directions & Map | All Locations

Need Help? 6047213259 sarah@bestrongtraining.ca