Personal Training


Personal Training - Hybrid Membership

Book your personal training sessions as part of your hybrid membership.


Initial Consultation

45 minute Complimentary Consultation.
Meet with one of the beSTRONG team members to assess your goals, movement and find an appropriate plan for you to get started.


Open Gym


Semi-Private Group Class

Small group training. Classes of 4 to 6 depending on the nature of the class.

Select a session from the list on the left
to view available appointment times

Pick a treatment to book